The unrealistic pressure to perfectly launch our New Year is alive and well. Sometime between the last week of December and the first week in January, we woke up to ALL the possibilities and the clean...

Hello and welcome to 2024! New Year. Fresh with possibility. I'm checking in to see how it's going? Instead of launching head first into this year, I created some space to get clear on what I really w...

Hello again! I'm sending blessings to all for a beautiful holiday season full of moments of connection and calm. I know that may seem impossible as we race to the finish line of 2023, so I thought I'd...